about

Rob & Kalen Poulos
Share Their Tips
To Burning Off Fat
Staying Lean... With You

In case you’re curious, I’ll take a quick minute to share a little bit about who I am, my experience with struggling with my own weight, what I did about it, and my purpose for helping women and men live life happier and healthier in their best bodies ever.

Just so you know, I've found that there is nothing that brings me more happiness than the feeling I get when real people with real lives email me about the success they've had using my techniques in my Fast Fit Tips eNewsletter and  FBF system.

I’ve spent the last 3+ years improving the system and helping bring it to those who are tired of trying to stick with restrictive dieting and hours and hours of boring exercise... and are ready for something different.

In that time I’ve helped and reached over hundreds of thousands of women and men, young and old, in over 137 countries burn more fat faster, keep it off, skyrocket their strength and physical energy, and have more confidence and happiness with their bodies as they go through life. But I've got my own story too...

I'm 36 years old and live in a little town just about an hour north of Detroit, Michigan. I'm proud to have a beautiful family...my wife Kalen, and our two kids Sarah and Ryan. I really wake up almost every morning looking forward to EVERYTHING...because I feel like I have a new lease on life. But it wasn't always this way...

From an early age I was lucky to have had to struggle with my own weight. I say 'lucky', because my own struggles caused me to be so determined to find a quick and simple solution to getting the kind of body and living the type of life I wanted. Had I been born skinny, you would never have even heard of me. But I wasn't, so here I am!

I've lost almost no weight at all from hours and hours of cardio. I've restricted myself and felt horrible while losing just a few pounds, and then hitting a plateau I couldn't budge. And I've even lost weight quickly and put it back on even faster...a few times. Having tried so many different diets, workouts, pills, supplements, and gizmos over the years, I came to realize most of what I was doing didn't work. I also was always looking for what worked quickly, what took very little time, and was easy to fit into my life so I could get permanent results...
         
I was never interested in strict regimens or time consuming activities that I couldn't keep up for very long...because that doesn't work for us real people out there! This gave me a unique perspective when putting together my own system for fat loss, health and fitness. My eye was always on efficiency... And as I found techniques that did work, and were efficient, I began to lose fat quickly...eventually losing over 42 lbs. and 10 inches off my waist in less than an hour a week and without fad dieting, expensive supplements or any infomercial junk.

Then I shared these techniques with my wife, who lost even more weight that I did...59lbs. and she also went from a size 12 to a slim size 4. Next my younger brother Mike lost 40 lbs. and 8 inches from his waist in about 6 months using my techniques. I was on to something, so I was convinced by a few friends that I needed to share it with the world.

Of course I was a bit hesitant ( I knew nothing about publishing a book or running a newsletter) but after realizing how may people are just going about permanent weight loss the wrong way, I knew that I could really help a lot of women and men out there.

One of the most fascinating things you'll discover, as I did, is that much of what works long term is almost the EXACT OPPOSITE of what you've been doing all these years with little or no success. It’s taken me years and over $23,000 of my own money to fail again and again, but eventually discover the secrets to living leaner and stronger longer...and it was more than worth it, because what I’m sharing is helping thousands of women and men realize a life they might never have thought possible... ...and nearly gave up on.

My goal is one of service: to help every woman or man who reads my newsletters and checks out my FBF system to have the kind of amazing and lasting results that are possible… ...without having to go through all of the diet restriction and hours or boring workouts that could have easily been avoided had they known what was really going on with their bodies, and what to do about it.

We'll talk soon.

Here's to getting lean, strong and healthy for life,
                     


Rob Poulos
CEO & Founder
Zero to Hero Fitness
Creator - FBF system

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